Exercise Prescription

exercise clip art 3.jpg

A well designed exercise program begins with a comprehensive physical assessment. Your Physiotherapist will conduct a thorough examination of your strength and movement patterns and develop a specific, tailored exercise program to promote and restore movement and optimize health.

Whether you have sustained an injury, looking to improve your strength, or just want to get more active, we can help you achieve your goals.  The Physio Approach will empower you to